For most people, weight loss is the main motivator for getting into shape. But there are a lot of other benefits to exercising than just fitting into those skinny jeans. Believe it or not, regular physical activity can improve your life, decrease your cancer risk, make your skin glow and more. Whether you’re already fit or looking for a little extra motivation, check out 10 additional reasons to get moving!
For ladies who prefer to exercise in a women-only environment, we offer a dedicated gym for women. The gym is fully equipped with a fantastic range of equipment, a stretching area and hydraulic weights equipment. Our gym is supportive and motivating; a place where women can exercise and not feel self-conscious. So, no matter what your shape, age or ability Vega Fitness Clubs is the best Fitness Club For Women
We offer competitive prices to suit all pockets – our fantastic value direct debit memberships entitle you to use both gyms so the choice is yours. We guarantee only female staff will work in our women only gym and we’ll only ever break that rule in the case of a health and safety issue. In Vega Fitness Clubs we have group fitness instructor and exercise programs for weight loss.
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a lot of exercise trial and error, I’ve finally found a solid set of moves that help me shape up and feel confident in a swimsuit, my favorite skinny jeans, or a cocktail dress.
So what are you waiting for? Come and join us for a workout in our fantastic new gym!
For more information, please visit vegafitness.com